Refreshed!!!

I've been haveing a hard time sleeping lately, and I was reading yesterday about the importance of sleep. (Bad sleep patterns can reduce your life span by 7 years!!!) So my goal this weekend is to get enough sleep, and at the right times. (no sleeping in, no extra long naps etc...) So last night, my first real try, I did something I rarely do..I took 1/2 a sleeping pill. We got the little ones to bed and then I got ready for bed and was there by 9 p.m. After reading scriptures and journaling I was asleep by 10 p.m.! For me that was big. I feel soooo good today! This is my first step, but I do realize that I will be taking a break from going to bed early just next week. Our family is found of very late nights...that's when all the really good things happen. And isn't Christmas about making memories? So here to all a good nights sleep! Love ya!!!